Grilled Pork Chops with Barbecue Sauce and Broccoli

Name: Grilled Pork Chops with Barbecue Sauce and Broccoli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 portions
Cuisine: americaine
Ingredients: 2 piece pork chops; 300 g broccoli; 1 piece red onion; 2 tbsp sugar-free barbecue sauce; 1 tbsp olive oil; 1 tsp garlic powder

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~5-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

450 kcal

par portion

36 gProtéines

28 gLipides

14 gGlucides

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Etapes

1
Brush the pork chops with barbecue sauce and sprinkle with garlic powder. Let marinate for 5 minutes.
5 min
2
Cut the broccoli into florets and slice the red onion into rings. Lightly oil.
3 min
3
Grill the pork chops over medium-high heat for 6 to 7 minutes per side, brushing with sauce halfway through cooking.
12 min
4
Grill the broccoli and red onion for 4 to 5 minutes, turning once. Serve immediately.
5 min