
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into small cubes and dice the carrots.
8 min
Slice the leeks thinly.
2 min
Heat the oil in a large skillet and cook the chicken until golden (8 minutes).
8 min
Add carrots and leeks, cook for 5 minutes.
5 min
Add the cold rice, mix well, and heat for 3 minutes. Season to taste.
3 min