Turkish Yogurt and Herb Soup
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
295 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Dice the zucchini into small pieces. Whisk the yogurt with the egg and lemon juice in a bowl.
5 min
- 2
Bring the broth to a boil, add the zucchini dice and cook for 8 minutes.
9 min
- 3
Temper the yogurt-egg mixture by slowly adding a ladle of hot broth while whisking constantly, then pour into the pan over low heat.
3 min
- 4
Add the spinach and dried mint, cook for 2 minutes without boiling. Serve warm.
3 min
