Vegetable and Noodle Wok
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the noodles according to package instructions, then drain.
8 min
- 2
Peel and cut potatoes and carrots into matchsticks. Mince the garlic, ginger, and green onion.
8 min
- 3
Heat the oil in a wok over high heat. Stir-fry the garlic and ginger for 1 minute.
1 min
- 4
Add the potatoes and carrots, cook for 8 minutes, stirring regularly.
8 min
- 5
Add the noodles, soy sauce, and water. Mix well and cook for 2 minutes. Scatter the green onion over top and serve.
2 min
