Chickpea Curry with Toasted Bread

Name: Chickpea Curry with Toasted Bread
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 400 g canned chickpeas; 400 g crushed tomatoes; 1 piece onion; 2 cloves garlic; 30 ml oil; 2 tsp curry powder; 100 ml coconut milk; 6 slices white bread; 1 pinch salt; 1 pinch pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

14 gProtéines

12 gLipides

38 gGlucides

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Etapes

1
Thinly slice the onion and finely mince the garlic.
3 min
2
Heat the oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
3
Add the curry powder and cook for 1 minute, stirring.
1 min
4
Add the drained chickpeas and crushed tomatoes, let simmer for 12 minutes.
12 min
5
Add the coconut milk, salt, and pepper. Simmer for 3 more minutes.
3 min
6
Meanwhile, toast the bread slices in the oven at 180°C for 3-4 minutes.
4 min