
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
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Prepare the vegetables: peel and cut the carrots into sticks, divide the broccoli and cauliflower into small florets.
8 min
Heat the olive oil in a large pan and mince the garlic into it. Sauté for 1 minute.
2 min
Add the carrots and cauliflower, cook for 5 minutes while stirring.
5 min
Add the broccoli and raw pasta. Pour in the water and season with salt and pepper.
2 min
Mix well, cover, and let cook for 8-10 minutes until the pasta is cooked and the water is absorbed.
10 min
Adjust the seasoning and serve hot.
1 min