Vegetarian Curry with Carrots and Oats

Name: Vegetarian Curry with Carrots and Oats
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 300 g Carrots; 200 ml Sour cream; 100 g Oat flakes; 300 ml Water; 1 tbsp Oil; 2 tsp Curry powder; à volonté pinch Salt; à volonté pinch Pepper

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

10 gProtéines

16 gLipides

54 gGlucides

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Etapes

1
Slice the carrots into rounds.
5 min
2
Heat the oil in a Dutch oven and add the curry. Let it infuse for 1 minute.
1 min
3
Add the carrots and oat flakes. Mix well.
2 min
4
Pour in the water and sour cream. Bring to a boil then reduce heat.
1 min
5
Simmer for 15-20 minutes until carrots are tender. Season with salt and pepper.
18 min