Vegetarian Curry with Semolina

Name: Vegetarian Curry with Semolina
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 200 g Semolina; 3 piece Tomatoes; 100 g Celery; 1 piece Avocados; 3 tbsp Olive oil; 400 ml Water; 2 tsp Curry powder; 200 ml Coconut milk; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Bring salted water to a boil for the semolina.
3 min
2
Sprinkle the semolina into the boiling water, stir and let rest for 5 minutes.
5 min
3
Meanwhile, crush the tomatoes and mince the celery.
3 min
4
Sauté the celery in olive oil in a Dutch oven, add the curry powder.
2 min
5
Add the tomatoes and coconut milk, let simmer for 10 minutes.
10 min
6
Dice the avocado and add at the end of cooking, season and serve over semolina.
2 min