Bandeja Paisa
Temps
55 min
Difficulté
moyen
Ingrédients
11
Budget
~18-25 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Mauvais · /100
890 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice in the broth with one-third of the minced onion and garlic.
18 min
- 2
Fry the peeled plantains cut into strips for 8 minutes on each side.
16 min
- 3
Brown the seasoned pork ribs for 12 minutes until cooked through.
12 min
- 4
Brown the ground beef with the remaining onion.
8 min
- 5
Warm the red beans over low heat.
5 min
- 6
Fry the eggs sunny-side up.
4 min
- 7
Arrange all the components on a large platter alongside the rice.
2 min
