
Temps
22 min
Difficulté
facile
Ingrédients
7
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
95 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and mince the garlic very finely. Cut the carrots and celery into matchsticks.
10 min
Heat the wok over high heat with olive oil. Add the garlic and cook for 30 seconds.
1 min
Add the carrots and celery. Stir-fry over high heat for 8 minutes, stirring regularly.
8 min
Pour in the water, cover, and steam for 3 minutes. Season with salt and pepper. Serve hot.
3 min