Bibimbap

Bibimbap 

Temps

30 min

Difficulté

facile

Ingrédients

10

Budget

~6-10

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

420 kcal

par portion

16 gProtéines
12 gLipides
58 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

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Trying to lose weight? Start with this recipe

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Etapes

  1. 1

    Blanch spinach and bean sprouts separately for 2 minutes, drain and season with a dash of sesame oil and soy sauce.

    4 min

  2. 2

    Slice carrots and zucchini, stir-fry in a pan for 3 minutes. Stir-fry mushrooms separately for 2 minutes.

    5 min

  3. 3

    Cook the eggs fried or soft-boiled according to preference.

    3 min

  4. 4

    Divide the hot rice between two bowls.

    1 min

  5. 5

    Arrange all the vegetables and egg on top of the rice in an appealing pattern, place gochujang in the center.

    2 min

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