Lamb Biryani
Temps
60 min
Difficulté
moyen
Ingrédients
15
Budget
~14-20 €
Valeurs nutritionnelles
Score santé
Moyen · /100
550 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Marinate the lamb in yogurt, minced garlic and ginger, and curry powder for 15 minutes.
15 min
- 2
Parboil the basmati rice for 5 minutes and drain.
6 min
- 3
Slice the onions and fry them in ghee until golden and crispy.
8 min
- 4
In a pot, spread half of the rice.
1 min
- 5
Add the marinated lamb and half of the fried onions.
1 min
- 6
Cover with the remaining rice and add cardamom, cinnamon, cloves, and bay leaves.
1 min
- 7
Soak the saffron in 100 ml of hot water and pour over the rice.
1 min
- 8
Cover and cook over low heat for 30 minutes.
30 min
- 9
Garnish with remaining fried onions, fresh cilantro, and mint.
2 min
