Lentil and Zucchini Curry with Coconut Milk

Name: Lentil and Zucchini Curry with Coconut Milk
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: Indian
Ingredients: 200 g Cooked lentils; 1.5 piece Zucchini; 200 ml Coconut milk; 2 tbsp Olive oil; 1.5 tsp Curry powder; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cut the zucchini into cubes. Sauté in a pan with olive oil for 5 minutes.
5 min
2
Add the curry powder. Mix well and cook for 1 minute to release the flavors.
1 min
3
Pour in the coconut milk and add the cooked lentils. Mix well.
1 min
4
Simmer for 15-20 minutes over medium heat. Season with salt and pepper.
18 min
5
Serve hot, optionally with white rice on the side.
2 min