Fish Curry with Mushrooms and Tomatoes

Name: Fish Curry with Mushrooms and Tomatoes
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 400 g White fish; 300 g Tomatoes; 150 g Mushrooms; 200 ml Coconut milk; 2 tsp Curry powder; 1 piece Onion; 2 clove Garlic; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper; 100 ml Water

Temps

32 min

Difficulté

facile

Ingrédients

Budget

~8-10 €

Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

22 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Cut the fish into regular cubes. Slice the mushrooms and tomatoes.
8 min
2
Finely chop the onion and garlic.
3 min
3
In a pot, sauté the onion and garlic in oil for 2 minutes.
2 min
4
Add the curry powder and stir for 1 minute to release the flavors.
1 min
5
Add the mushrooms and tomatoes, cook for 5 minutes.
5 min
6
Pour in the coconut milk and water, bring to a simmer.
3 min
7
Add the fish cubes and simmer for 8-10 minutes until fully cooked. Season with salt and pepper.
10 min