
Temps
35 min
Difficulté
moyen
Ingrédients
11
Budget
~12-18 €
Valeurs nutritionnelles
Score santé
Bon · /100
145 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mix the flour, semolina, and baking powder in a large bowl.
2 min
Add the softened butter and eggs, then knead until a homogeneous dough forms.
8 min
Crush the dates and mix with the ground almonds for the filling.
5 min
Shape small dough sticks and fill them with the date mixture.
5 min
Place on a baking sheet and bake in a preheated 180°C oven for 15 minutes.
15 min
Dip the warm cookies in a warm syrup (honey diluted with orange blossom water).
3 min