Indian Curry with Oat Flakes and Vegetables
Temps
30 min
Difficulté
moyen
Ingrédients
9
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Etapes
- 1
Cut the carrots into sticks and the leeks into rounds.
5 min
- 2
Heat the oil in a pot or large pan.
1 min
- 3
Add the carrots and leeks, sauté for 5 minutes.
5 min
- 4
Sprinkle with curry powder and mix well.
1 min
- 5
Add the water and oat flakes, mix thoroughly.
2 min
- 6
Simmer covered for 10 minutes.
10 min
- 7
Add the sour cream, season to taste and mix. Serve hot.
2 min
