Asparagus and Tomato Stir-Fry with Noodles in Soy-Ginger Sauce

Name: Asparagus and Tomato Stir-Fry with Noodles in Soy-Ginger Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 250 g Asparagus; 2 piece Tomato; 150 g Egg noodles; 3 tbsp Soy sauce; 10 g Ginger; 2 clove Garlic; 2 tbsp Oil; 1 L Water; 1 pinch Pepper

Temps

30 min

Difficulté

moyen

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cook the noodles according to package directions, then drain.
8 min
2
Cut the asparagus on the bias and the tomatoes into quarters. Grate the ginger and mince the garlic.
5 min
3
Heat the oil in a skillet or wok over high heat.
2 min
4
Stir-fry the garlic and ginger for 1 minute, then add the asparagus.
3 min
5
Add the tomatoes and soy sauce, cook for 4 minutes.
4 min
6
Toss with the noodles, season with pepper, and serve hot.
2 min