Carrot Curry with Oats

Carrot Curry with Oats 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~3-5

Valeurs nutritionnelles

53

Score santé

Moyen · /100

320 kcal

par portion

9 gProtéines
10 gLipides
48 gGlucides

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Etapes

  1. 1

    Peel and slice the carrots into rounds.

    5 min

  2. 2

    Heat the oil in a saucepan and add the curry powder. Sauté for 1 minute.

    1 min

  3. 3

    Add the carrots and mix well to coat with the spice.

    2 min

  4. 4

    Pour in the water and bring to a boil.

    3 min

  5. 5

    Reduce heat and simmer for 12 minutes until the carrots are tender.

    12 min

  6. 6

    Stir in the oat flakes and mix. Cook for 2 more minutes. Season to taste.

    2 min

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