Quick Vegetarian Chickpea Curry
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the semolina according to package instructions.
10 min
- 2
Finely mince the onion.
3 min
- 3
Sauté the onion in oil in a pan for 2 minutes.
2 min
- 4
Add the curry powder and mix well for 1 minute.
1 min
- 5
Pour in the coconut milk and chickpeas, simmer for 10 minutes.
10 min
- 6
Season with salt and pepper. Serve over the semolina.
2 min
