Chicken Curry with Onions and Tomato

Name: Chicken Curry with Onions and Tomato
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 800 g Chicken thighs; 200 ml Sour cream; 250 g Rice; 2 units Onion; 400 g Canned crushed tomatoes; 2 tsp Curry powder; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

45 min

Difficulté

facile

Ingrédients

Budget

~8-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

450 kcal

par portion

35 gProtéines

20 gLipides

28 gGlucides

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Etapes

1
Cook the rice in a pot according to package instructions.
18 min
2
Finely chop the onions. Heat olive oil in a pot and sauté the onions for 3 minutes.
3 min
3
Add the chicken thighs with bones, brown them well on all sides for 5 minutes.
5 min
4
Sprinkle curry powder, mix well, then add the crushed tomatoes.
2 min
5
Cover and simmer for 20 minutes over medium heat. Add the sour cream in the last 5 minutes.
20 min
6
Season with salt and pepper, and serve hot with rice.
2 min