Ropa Vieja
Temps
110 min
Difficulté
facile
Ingrédients
11
Budget
~15-21 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Sear the beef in hot oil on all sides, 6 minutes
6 min
- 2
Remove the beef and sauté the minced onions and garlic
3 min
- 3
Add the sliced peppers and cook 4 minutes
4 min
- 4
Pour in the white wine and reduce for 2 minutes
2 min
- 5
Add the tomatoes, broth, cumin, and cayenne
1 min
- 6
Return the beef and cover, simmer for 80 minutes
80 min
- 7
Remove the beef and shred it with two forks
5 min
- 8
Return the shredded beef to the sauce and mix
2 min
