Shrimp and Andouille Gumbo
Temps
55 min
Difficulté
moyen
Ingrédients
15
Budget
~18-24 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the white rice in salted water separately.
20 min
- 2
In a large pot, make a roux by mixing oil and flour over medium heat, stirring constantly until you reach a chocolate brown color.
15 min
- 3
Add the onions, celery, green pepper, and garlic, sauté for 5 minutes.
5 min
- 4
Pour in the fish stock and diced tomatoes, add the spices and thyme.
5 min
- 5
Simmer for 15 minutes to let the flavors infuse.
15 min
- 6
Add the sliced andouille and shrimp, cook for 5 minutes.
5 min
- 7
Serve the hot gumbo over white rice.
