Name: Feijoada
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 6 portions
Cuisine: bresilienne
Ingredients: 400 g Dried black beans; 350 g Pork shoulder; 250 g Pork ribs; 200 g Brazilian sausage; 3 medium Onion; 4 clove Garlic; 2 medium Tomato; 1 medium Red bell pepper; 2 leaf Bay leaf; 1 tsp Cumin; 300 g White rice; 1 fruit Orange; 150 g Cassava flour; 50 g Butter; 2 stem Green onion; 2 tsp Salt; 1 tsp Black pepper; 2 l Water

Temps

200 min

Difficulté

facile

Ingrédients

18

Budget

~22-28 €

Valeurs nutritionnelles

38

Score santé

Médiocre · /100

580 kcal

par portion

35 gProtéines

28 gLipides

48 gGlucides

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Etapes

1
Soak black beans in water for 12 hours or use rinsed canned beans.
2
Cook beans with onion, garlic, bay leaf and water for 1.5 hours until tender.
90 min
3
Meanwhile, cook pork in a Dutch oven with onion, garlic, tomato and bell pepper for 1 hour until tender.
60 min
4
Add sliced sausages to the pork, cook for 10 minutes.
10 min
5
Pour cooked beans with their broth into the Dutch oven, add cumin, salt and pepper.
5 min
6
Simmer for 20 minutes to blend flavors.
20 min
7
Meanwhile, cook rice according to package directions and prepare farofa by toasting cassava flour in butter with green onions.
25 min
8
Serve hot feijoada with rice, farofa and orange slices.