Mackerel Curry with Noodles and Coconut Milk

Mackerel Curry with Noodles and Coconut Milk 

Temps

25 min

Difficulté

moyen

Ingrédients

10

Budget

~4-6

Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
22 gLipides
45 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
3pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Cook the noodles according to package instructions, then drain.

    8 min

  2. 2

    Mince the carrots and leeks. Drain the mackerel.

    3 min

  3. 3

    Sauté the vegetables in oil in a pot, add the curry powder and mix well.

    2 min

  4. 4

    Pour in the coconut milk and water, add the mackerel and simmer for 5 minutes.

    5 min

  5. 5

    Add the noodles to the curry, mix together and season to taste.

    2 min

Tu pourrais aussi aimer

Mackerel Curry with Noodles and Coconut Milk | YUZU