Crispy Chickpea Skillet with Spinach and Tomatoes
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
285 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Drain and rinse the chickpeas, pat dry with a kitchen towel. Cut the cherry tomatoes in half.
3 min
- 2
Heat the olive oil in a large skillet over high heat. Add the chickpeas and cook for 8 minutes without stirring too much so they become crispy.
8 min
- 3
Add the minced garlic, cherry tomatoes and smoked paprika. Cook for 4 minutes until the tomatoes burst.
4 min
- 4
Add the spinach, stir until wilted and serve.
3 min
Tu pourrais aussi aimer
Discover more recipes
Grilled Portobello Mushrooms Stuffed with Spinach and Feta
22 min
Stuffed Portobello Mushrooms with Tofu and Spinach
30 min
Nori Wrap with Smoked Trout, Radishes and Chives
10 min
Pan-Seared Smoked Tofu with Leeks and Mushrooms
23 min
Grilled Tofu with Za'atar and Cucumber Salad
20 min