Vegetable Curry with Semolina
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Heat the oil in a pot or wok and toast the curry powder for 1 minute.
2 min
- 2
Chop the tomatoes and celery into small pieces, add to the curry, and cook for 5 minutes.
5 min
- 3
Add the tomato sauce, coconut milk, and water, and bring to a simmer.
5 min
- 4
Pour the semolina in a thin stream while stirring well, cover, and cook for 15 minutes on low heat until the liquid is absorbed.
15 min
- 5
Taste, adjust seasoning, and serve hot.
3 min
