Asian-Style Fried Rice with Vegetables and Ham

Name: Asian-Style Fried Rice with Vegetables and Ham
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 portions
Cuisine: Chinese
Ingredients: 300 g Cooked white rice; 250 g Broccoli; 200 g Carrots; 150 g Ham; 3 tbsp Soy sauce; 2 tbsp Oil; 1 tsp Fresh ginger; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cut the broccoli into small florets and dice the carrots into small cubes. Cut the ham into small pieces.
8 min
2
Heat the oil in the pan. Add carrots and broccoli, cook for 4 minutes over high heat.
4 min
3
Add the rice and ham, stir well. Pour in the soy sauce and grated ginger.
5 min
4
Cook for 6 minutes, stirring regularly. Season with pepper and serve hot.
6 min