Korean Bowl with Crispy Tofu and Kimchi

Name: Korean Bowl with Crispy Tofu and Kimchi
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: coreenne
Ingredients: 300 g Firm tofu; 250 g Cauliflower; 200 g Broccoli; 80 g Vegan kimchi; 2 tbsp Soy sauce; 1 tbsp Sesame oil

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

24 gProtéines

18 gLipides

16 gGlucides

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Etapes

1
Drain and pat the tofu dry, then cut into cubes. Grate the cauliflower into rice. Separate the broccoli into small florets.
7 min
2
Heat the sesame oil in a pan and fry the tofu cubes for 6 minutes, turning until golden and crispy.
7 min
3
Steam the broccoli or cook in a little water for 4 minutes. Stir-fry the cauliflower rice for 3 minutes over high heat.
5 min
4
Divide the cauliflower rice between two bowls, add the tofu, broccoli and kimchi. Drizzle with soy sauce and serve.
2 min