Lettuce-Wrapped Beef Burger with Grilled Vegetables

Name: Lettuce-Wrapped Beef Burger with Grilled Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: americaine
Ingredients: 400 g ground beef 15% fat; 1 piece iceberg lettuce; 1 piece zucchini; 1 piece tomato; 1 tbsp Dijon mustard; 1 piece onion; 1 pinch salt and pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

460 kcal

par portion

36 gProtéines

30 gLipides

10 gGlucides

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Etapes

1
Divide the ground beef into 4 portions. Season with salt and pepper and form into patties 2 cm thick.
3 min
2
Cut the zucchini into rounds and slice the onion into thick rings. Slice the tomato.
4 min
3
Grill the patties for 4 minutes on each side over high heat for medium doneness.
8 min
4
Grill the zucchini and onion rounds for 3 minutes on each side.
6 min
5
Separate the large lettuce leaves. Assemble by layering the patty, mustard, grilled vegetables, and tomato in the lettuce leaf.
3 min