
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
240 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Peel and slice the carrots into rounds, then cut the celery into chunks.
8 min
Melt the butter in a pot and add the curry, sautéing for 1 minute.
2 min
Add the carrots and celery, and mix well.
2 min
Pour in the water, season with salt and pepper, and simmer for 15 minutes.
15 min
Add the oat flakes, stir, and let thicken for 3 minutes.
3 min