Indian Vegetable and Tuna Curry

Name: Indian Vegetable and Tuna Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 2 can Canned tuna; 2 piece Carrots; 2 stalk Celery stalks; 2 tsp Curry powder; 40 g Butter; 250 ml Water; 200 g White rice; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~7-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

22 gProtéines

11 gLipides

35 gGlucides

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Etapes

1
Bring salted water to a boil for the rice and cook according to package directions.
15 min
2
Dice the carrots and celery.
5 min
3
Melt the butter in a skillet and sauté the vegetables for 5 minutes.
5 min
4
Add the curry powder and mix well for 1 minute.
1 min
5
Add the drained tuna and water, then simmer for 8 minutes.
8 min
6
Serve the curry over hot rice.
1 min