
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Slice the mushrooms and cut the carrots into small dice.
5 min
Heat the oil in the wok over high heat.
2 min
Sauté the mushrooms and carrots for 3 minutes.
3 min
Add the shrimp and cook for 2 minutes.
2 min
Add the rice, mix well, and cook for 5 minutes while stirring.
5 min
Season with salt and pepper, and serve hot.
1 min