
Temps
20 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mince the carrot and garlic. Lightly beat the eggs.
3 min
Heat the peanut oil in a wok. Cook the scrambled eggs and set aside.
2 min
Stir-fry the garlic and carrot, then add the shrimp. Cook for 2 minutes.
3 min
Add the rice, breaking it up as you stir, along with the peas and eggs. Mix well.
3 min
Pour in the soy sauce and sesame oil. Garnish with green onions.
2 min