Bandeja Paisa

Bandeja Paisa 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~8-12

Valeurs nutritionnelles

28

Score santé

Médiocre · /100

650 kcal

par portion

32 gProtéines
28 gLipides
65 gGlucides

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Etapes

  1. 1

    Cook canned red beans for 5 minutes with onion and garlic.

    5 min

  2. 2

    Meanwhile, cook the white rice.

    18 min

  3. 3

    Slice the plantain and deep fry for 6 minutes.

    6 min

  4. 4

    Grill the sausage in a skillet for 5 minutes.

    5 min

  5. 5

    Fry 2 eggs.

    3 min

  6. 6

    Assemble the platter with all the components.

    1 min

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