Sichuan Tofu Ma Po Bowl with Broccoli

Sichuan Tofu Ma Po Bowl with Broccoli 

Temps

18 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Valeurs nutritionnelles

75

Score santé

Bon · /100

310 kcal

par portion

26 gProtéines
18 gLipides
14 gGlucides

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Etapes

  1. 1

    Crumble the tofu with a fork. Separate the broccoli into small florets.

    4 min

  2. 2

    Steam the broccoli or cook in a small amount of water for 4 minutes. Drain.

    5 min

  3. 3

    Heat the sesame oil in a pan and sauté the crumbled tofu for 4 minutes. Add the chili paste and soy sauce, stirring for 2 minutes.

    6 min

  4. 4

    Divide the broccoli and edamame between two bowls, top with the ma po tofu, and serve hot.

    2 min

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