Stir-Fried Rice with Shrimp and Vegetables
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~5-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice in advance or use pre-cooked rice. Cut the carrots and mushrooms into small dice.
5 min
- 2
Heat the oil in a wok or skillet over high heat.
2 min
- 3
Stir-fry the shrimp for 2-3 minutes until golden.
3 min
- 4
Add the carrots and mushrooms, cook for 3 minutes.
3 min
- 5
Add the rice, mix well, and cook for 5 minutes. Season with salt and pepper.
5 min
