Korean-Style Beef Stir-Fry with Broccoli and Peppers

Name: Korean-Style Beef Stir-Fry with Broccoli and Peppers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: coreenne
Ingredients: 400 g beef rump steak; 250 g broccoli; 1 piece red bell pepper; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp fresh grated ginger; 1 tbsp sesame seeds

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

420 kcal

par portion

38 gProtéines

24 gLipides

12 gGlucides

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Etapes

1
Slice the beef into thin strips. Cut the broccoli into small florets and slice the pepper into strips.
5 min
2
Heat the sesame oil in a large skillet over high heat. Sear the beef for 2 minutes, stirring, then set aside.
3 min
3
In the same skillet, stir-fry the broccoli and pepper for 4 minutes until tender-crisp.
4 min
4
Return the beef to the skillet, add the soy sauce and ginger. Toss for 1 minute over high heat.
2 min
5
Serve sprinkled with sesame seeds.
1 min