
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Heat the oil over high heat in a skillet.
2 min
Add the cooked quinoa and sauté for 5 minutes, stirring regularly to dry it out.
5 min
Pour in the coconut milk and water. Mix well.
2 min
Cook over medium heat for 10 minutes, stirring occasionally, until the liquid is absorbed.
10 min
Season generously with salt and pepper. Serve hot.
1 min