Name: Stir-Fried Rice with Vegetables and Eggs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 portions
Cuisine: chinoise
Ingredients: 300 g Cooked white rice; 2 piece Carrots; 150 g Broccoli; 3 piece Eggs; 3 tbsp Oil; 3 tbsp Soy sauce; 1 pinch Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

8

Budget

~3-5 €

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Dice the carrots and cut the broccoli into small florets. Whisk the eggs in a bowl.
5 min
2
Heat the oil in a skillet, stir-fry the carrots for 3 minutes, then add the broccoli for 2 minutes.
5 min
3
Add the cooked rice and mix well, then cook for 3 minutes. Pour in the beaten eggs and scramble until cooked.
5 min
4
Add the soy sauce, mix thoroughly and season with salt and pepper. Serve hot.
2 min