
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Pour the rice into the wok with a little oil and stir-fry for 2 minutes.
2 min
Add the water and bring to a boil.
3 min
Reduce heat, cover and simmer for 12 minutes until the water is completely absorbed.
12 min
Season with salt and pepper. Mix well and serve.
1 min