Lentil and Carrot Curry

Name: Lentil and Carrot Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 250 g Lentils; 300 g Carrots; 2 tbsp Olive oil; 500 ml Water; à volonté pinch Salt; à volonté pinch Pepper; 2 tsp Curry powder; 1 piece Onion; 200 ml Coconut milk

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Dice the carrots and finely chop the onion.
5 min
2
Heat the oil in a Dutch oven and sauté the onion for 2-3 minutes.
3 min
3
Add the curry powder, mix well for 1 minute.
1 min
4
Pour in the lentils, carrots, water and coconut milk. Bring to a boil.
2 min
5
Lower the heat and simmer for 18-20 minutes until fully cooked. Season with salt and pepper.
20 min