Chickpea and Vegetable Curry

Name: Chickpea and Vegetable Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 400 g Canned chickpeas; 1 piece Onion; 400 g Canned tomatoes; 200 ml Coconut milk; 2 tsp Curry powder; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Finely mince the onion.
3 min
2
Sauté the onion in oil over medium-high heat for 3-4 minutes.
4 min
3
Add the curry powder and stir for 1 minute to bloom the spices.
1 min
4
Pour in the canned tomatoes and drained chickpeas, then add the coconut milk.
2 min
5
Simmer over medium heat for 15-20 minutes, season to taste, and serve.
20 min