Asian-Style Red Lentil Curry

Name: Asian-Style Red Lentil Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 200 g Red lentils; 3 piece Carrots; 300 g Potatoes; 100 g Fresh spinach; 400 ml Coconut milk; 2 tbsp Curry powder; 2 tbsp Olive oil; 300 ml Water; 1 tsp Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Cut the carrots and potatoes into small cubes.
5 min
2
Toast the curry powder in the oil for 1 minute in a saucepan.
1 min
3
Add the carrots, potatoes, and red lentils, and stir well.
2 min
4
Pour in the water and coconut milk, and bring to a boil.
3 min
5
Reduce heat and simmer for 12 minutes until the vegetables are cooked through.
12 min
6
Add the fresh spinach and cook for 2 more minutes.
2 min
7
Season with salt and serve hot.