Shrimp and Bell Pepper Rolled Omelet

Name: Shrimp and Bell Pepper Rolled Omelet
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2 portions
Cuisine: coreenne
Ingredients: 250 g peeled shrimp; 4 piece eggs; 1 piece red bell pepper; 3 stems scallions; 1 tbsp sesame oil; 1 tbsp soy sauce

Temps

18 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

340 kcal

par portion

32 gProtéines

20 gLipides

7 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Slice the bell pepper into thin strips and cut the scallions into pieces. Beat the eggs with the soy sauce.
5 min
2
Heat the sesame oil in a skillet. Sear the shrimp and bell pepper for 3 minutes over high heat. Set aside.
4 min
3
In the same skillet, pour the beaten eggs in a thin layer. Cook for 2 minutes, fill with the shrimp, bell pepper and scallions, then roll.
4 min