Bibimbap
Temps
35 min
Difficulté
facile
Ingrédients
12
Budget
~10-15 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the ground beef with soy sauce and crushed garlic in a pan. Set aside.
5 min
- 2
Blanch the spinach for 2 minutes, drain, and season with sesame oil and soy sauce.
3 min
- 3
Sauté the julienned carrots, mushrooms, and zucchini in a pan with a little oil. Season with soy sauce.
5 min
- 4
Cook the eggs sunny-side up in a pan with a little oil (runny yolk).
3 min
- 5
Divide the rice into bowls. Arrange all the vegetables, meat, and egg on top of the rice. Add a drizzle of gochujang and sesame oil. Garnish with sesame seeds.
4 min
