
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~1-1 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Heat the oil in a wok or pan over high heat.
2 min
Add the cooked rice and stir for 3-4 minutes to warm through and break up any clumps.
4 min
Pour in a little water to create steam and stir.
3 min
Season with salt and pepper, then serve hot.
1 min