Simple Stir-Fried Rice
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~1-1 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Rinse the rice in cold water until the water runs clear.
2 min
- 2
Bring salted water to a boil in a pot.
3 min
- 3
Add the rice and cook covered over low heat for 12-15 minutes.
13 min
- 4
Heat the oil in a wok or pan over high heat.
1 min
- 5
Pour in the cooked rice and stir-fry for 2-3 minutes.
3 min
- 6
Season with salt and pepper, and serve.
