Stir-Fried Rice with Apples and Mild Curry
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice in boiling salted water for about 15 minutes until fully cooked
15 min
- 2
Meanwhile, peel and finely mince the onion
2 min
- 3
Peel and cut the apples into small dice
3 min
- 4
Sauté the onion in hot oil in a pan
2 min
- 5
Add the curry powder and cook for 1 minute while stirring
1 min
- 6
Add the cooked rice, apple dice, coconut milk, and honey
5 min
- 7
Gently mix and reheat for 2-3 minutes, then serve hot
3 min
