
Temps
50 min
Difficulté
moyen
Ingrédients
17
Budget
~32-45 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Steep the saffron in 200 ml of warm fish stock
5 min
Slice the onions and garlic, cut the peppers into strips, and chop the tomatoes
8 min
Clean the mussels and squid, cut the squid into rings
5 min
Heat the olive oil in a large paella pan and sauté the onions and garlic
3 min
Add the peppers, tomatoes, and paprika, then pour in the white wine
5 min
Add the rice and stir well to coat with oil (2 minutes)
2 min
Pour in the stock with saffron and simmer without stirring for 18 minutes
18 min
Add the seafood and peas, continue cooking for 10 minutes
10 min
Check the cooking: the rice should be creamy and the seafood cooked through
2 min
Sprinkle with fresh parsley and serve with lemon wedges
2 min





