Grilled Tofu with Cajun Spices and Tricolor Peppers

Name: Grilled Tofu with Cajun Spices and Tricolor Peppers
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Ingredients: 300 g Firm tofu; 2 piece Tricolor bell peppers; 1 piece Zucchini; 1 tbsp Olive oil; 2 tsp Cajun spices; 1 tbsp Lime juice

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

310 kcal

par portion

24 gProtéines

18 gLipides

14 gGlucides

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Etapes

1
Cut tofu into thick 1.5 cm slices, cut peppers into quarters, and slice zucchini into rounds.
5 min
2
Combine olive oil and cajun spices, brush onto tofu and vegetables.
3 min
3
Grill tofu and vegetables on a hot grill for 4-5 minutes on each side.
10 min
4
Plate, drizzle with lime juice, and serve.
2 min